Ten Toe Walks Schedule & Checklist
Ten Toe Walks are scheduled for each week. Walks will begin at different
stops along the MetroLink alignment. Please make sure to check day
of week and time of departure. They will vary for each walk group.
Walking Checklist
Before you leave the house for your walk, check for the following items:
- Comfortable shoes
- Weather appropriate clothes
- Money in case you need to make a phone call, buy water or stop
for breakfast/lunch on your trip
- Umbrella, depending on the weather forecast
- Indentification card (Driver's license or other state issued ID
or medical alert cards)
- MetroLink tickets (or money to purchase tickets)
- Hat/sunglasses or sunscreen depending on weather
- Ten Toe Express travel bag
- Ten Toe Express pedometer -make sure to reset your pedometer that
morning
- Cell phone if you have one
- Walking route card for the day's walk if you are going on one
of the scheduled Ten Toe Walks
List of Ten Toe Walks
Spring 2009 Schedule of Walk Groups
Each walk group is scheduled for 12 weeks. Keep checking
back for updates. Walking groups will use MetroLink or MetroBus to
reach the site of each walk. Walks range from 0.3 miles to 1.5 miles.
Questions about any walk, contact info@cmt-stl.org.
STARTING POINT: SHREWSBURY METROLINK STATION
NOTE: Dan O'Connor's group will meet near the bus stops close to
Lansdowne. His walks are 'moderate calorie burners'. Robbin and Bruce
Oehler's group will meet at the bus turnaround.
DESTINATION
|
DATE of WALK
|
Day
|
Time
|
Walk Leader
|
| Ten Toe Kick-off at Eco-Expo |
4/18/09 |
Saturday |
9 a.m. |
Bruce & Robbin Oehler |
| Ten Toe Kick-off at Eco-Expo |
4/18/09 |
Saturday |
10 a.m. |
Dan O'Connor |
| Ten Toe Kick-off at Eco Expo at Science Center |
4/18/09 |
Saturday |
10 a.m. |
Gayle Camarda |
| Central Library and Metro Store |
4/23/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Heart of Maplewood |
4/25/09 |
Saturday |
9 a.m. |
Bruce & Robbin Oehler |
| Clayton/U.City |
4/27/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Hanley House - Clayton |
4/30/09 |
Thursday |
10 a. m. |
Gayle Camarda |
| Webster University/Old Orchard |
5/2/09 |
Saturdaay |
9 a.m. |
Bruce & Robbin Oehler |
| South Hampton |
5/4/09 |
Monday |
9 a.m. |
Dan O'Connor |
| St. Louis Art Museum |
5/7/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Grand Center/ Fox Theater Tour- NOTE THIS TOUR WILL
COST $5.00 |
5/9/09
|
Saturday |
9 a.m. |
Bruce & Robbin Oehler |
| Forest Park/Muny |
5/11/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Euclid Aveue and Fountain Park |
5/14/09 |
THursday |
10 a.m. |
Gayle Camarda |
| River Des Peres Greenway |
5/16/09 |
Saturday |
9 a.m. |
Bruce & Robbin Oehler |
| Bellefontaine Cemetery |
5/18/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Laclede's Landing and Riverfront |
5/21/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Soliders Memorial, Memorial Day Celebration |
5/23/09 |
Saturday |
9 a.m. |
Bruce & Robbin Oehler |
|
History M useum & Visitor's Center
|
5/28/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| UMSL North Campus |
5/30/09 |
Saturday |
9 a. m. |
Bruce & Robbin Oehler |
| Florist Row |
6/1/09 |
Monday |
9 a m. |
Dan O'Connor |
| Mercanitle Library & UMSL |
6/4/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Baseball Walk of Fame on the Hill |
6/6/09 |
Saturday |
9 a.m. |
Robbin & Bruce Oehler |
| U. City Loop |
6/8/09 |
Monday |
9 a.m. |
Dan O'Connor |
| heart of Maplewood |
6/11/09 |
Thursday |
10 a .m. |
Gayle Camarda |
| Washington University to Delmar Loop |
6/13/09 |
Saturday |
9 a.m. |
Robbin & Bruce Oehler |
| Powell hall |
6/15/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Tuxedo Park |
6/20/09 |
Saturday |
9 a.m. |
Robbin & Bruce Oehler
|
| Thies Farm |
6/22/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Cherokee Street |
6/25/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Sidney Street/Senate Square - Hodak's
for Lunch (Please bring money for lunch) |
6/27/09 |
Saturday |
9 a .m. |
Robbin & Bruce Oehler |
| UMSL North |
6/29/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Union Station |
7/2/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Webster Groves - Colleges |
7/6/09 |
Monday |
9 a.m. |
Dan O'Connor |
| Soulard Market Neighborhood |
7/9/09 |
Thursday |
10 a.m. |
Gayle Camarda |
| Calorie Walk - Ted Drewes, Chocolate,
Chocolate, Chocolate |
7/13/09 |
Monday |
9 a.m. |
Dan O'Connor |
STARTING POINT: Brentwood Station
Note; Norm and Joan Krumrey's group will meet at the Ticket Vending
Machines. For more information on these walks, krumrey@att.net.
DESTINATION
|
DATE of WALK
|
Day
|
Time
|
Walk Leader
|
| Ten Toe Kick-off at Eco-Expo |
4/18/09 |
Saturday |
9:30 a.m. |
Norm and Joan Krumrey |
| Washington University - Graham Chapel - Edison Museum |
4/22/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| UMSL Touhill Performing Arts Center |
4/29/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| St. Louis Art Museum - Chinese Art Ming
Dynasty |
5/6/09
|
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Downtown St. Louis - Stadium Tour |
5/13/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Delmar Loop - City Hall, Blueberry Hill |
5/20/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Missouri Botanical Garden |
6/3/09
|
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Grand Center - Fox Tour (There is a fee for this
tour) |
6/9/09 |
Tuesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Washington Ave., Casinos |
6/17/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Anheuser Busch Tour |
6/24/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
| Missouri History Museum- Forest park |
7/1/09 |
Wednesday |
9:30 a.m. |
Norm and Joan Krumrey |
STARTING POINT: North Hanley station
STARTING POINT: Forest Park MetroLink Station
Mary Fran Balmer will meet her group at the Ticket Vending Machines
at Street Level. For more information, you can email Ms.
Balmer.
DESTINATION
|
DATE of WALK
|
Day
|
Time
|
Walk Leader
|
| Ten Toe Kick-off at Eco-Expo |
4/18/09 |
Saturday |
10 a.m. |
Mary Fran Balmer |
| Bellefontaine Cemetary |
4/22/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| Eads Bridge - Laclede's Landing |
4/29/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| St. Raymonds - Soulard |
5/6/09
|
Wednesday |
10 a.m. |
Mary Fran Balmer |
| St. Louis University - Frost Campus East |
5/13/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| Grand Center |
5/20/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| jefferson Barracks Park - Cemetery |
5/27/09
|
Wednesday |
10 a.m. |
Mary Fran Balmer |
| Crown Candy |
6/3/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| The Hill |
6/10/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| Delmar Loop |
6/17/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| Webster -Rock Hill |
6/24/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| Ferguson |
7/1/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
| St. Louis Mills |
7/8/09 |
Wednesday |
10 a.m. |
Mary Fran Balmer |
Self-Guided Tours
If you cannot make it to our walking groups or would like to do your
own walking tours, here is a sample 12 week Self-Guided Walking Tour
for you and your friends or family: